PLUNGING INTO WELLNESS: EXPLORING THE ENTIRE WORLD OF ICE BATHS, COLD PLUNGE TUBS, PORTABLE OPTIONS, AND THE BENEFITS OF COLD TREATMENT

In recent years, there has actually been a surge in rate of interest in cold plunge therapy, with many people including it into their wellness routines. Additionally known as ice bathrooms or cold water immersion, this practice includes subjecting the body to cool temperatures for a brief duration. While it might appear complicated, c